If you are not sure what ulcers are, they are sores that can develop on and in various parts of the body. Some people relate ulcers with the stomach alone, but this is not true. Stomach ulcers develop in the lining of the stomach and are called gastric ulcers. These gastric ulcers are extremely common and affect a large group of the planet’s total population. Gastric ulcers develop for a multitude of reasons. A basic imbalance of the stomach’s environment can cause them.
Most people treat their ulcers with medication that unfortunately has some common side-effects, like diarrhea and bad headaches. All too often, the pain of gastric ulcers can outweigh the side-effects. However, many who suffer are looking for alternative remedies for their pain and discomfort, even medical professionals have jumped on the bandwagon to help find alternative remedies.
Here are 5 science-backed home remedies for ulcers:
1. Cabbage Juice
Cabbage juice is high in vitamin C and antioxidants. It aids in preventing and healing H.pylori infections, which are most common in gastric ulcers. Research has shown that cabbage juice is highly effective for many different types of stomach ulcers.
2. Licorice
Licorice is native to Asia and the Mediterranean, it derives from the dried root of the Glycyrrizah Glabra plant. It is an herbal remedy that has been used for many different kinds of illnesses. Licorice root may be able to prevent and help relieve the symptoms of ulcers. Licorice helps to protect the stomach lining by causing more mucous to be secreted from the stomach and intestines, thereby protecting the stomach lining.
3. Honey
Honey is also rich in antioxidants, and research shows that honey may help to prevent and treat ulcers and other wounds. The H. pylori bacteria is one of the main causes of stomach ulcers and honey has been proven to successfully fight this bacteria and is therefore a preventative method against these types of illnesses.
4. Garlic
Garlic is full of antimicrobial and antibacterial properties which makes it an excellent choice as a natural treatment for ulcers. The extract of garlic is known for not only the treatment of ulcers but also for prevention. In animal and human studies, garlic is shown to be able to reduce the spread of the H. pylori bacteria.
5. Turmeric
Turmeric is a yellow South Asian spice, which science says is filled with medical properties. Its anti-ulcer benefits have been recently used in a study with animals. Turmeric is also said to lessen inflammation and help to prevent heart disease. The studies on humans who took 600 mg of turmeric, 5 times a day showed that they were healed of their ulcers in 4 weeks.