10 Health Benefits of Papaya

10 Health Benefits of Papaya

This tropical fruit for all seasons boasts a list of benefits to body health:

– Supports cardiovascular system

– Revitalizes human body and helps maintain energy and vitality

– Helps in the renewal of muscle tissue

– Helps in treatment of skin wounds (use Papaya peel)

– Prevents cataract formation

– Lowers smokers’ emphysema risks

– Inflammation alleviation

– Helps nausea and constipation

– Helps gastrointestinal systems

– Helps against colon cancer

And it tastes delicious.